Health & Wellness

Healthy living programs from Berks Encore.

Make health & wellness a priority at any age with Berks Encore. We provide a variety of programs and activities to help older adults remain engaged and active for years to come.

Resources to Maintain a Healthy Lifestyle

Healthy Choices

Berks Encore’s centers offer a variety of fitness and health education programs. Stop by today and participate in a variety of classes, including:

  • Aerobics
  • Line Dancing
  • Senior Fitness
  • Shuffleboard
  • Sit and Get Fit
  • Social Dance
  • Table Tennis
  • Tai Chi
  • Volleyball
  • Zumba Gold®

Dedicated exercise facilities are available at our Fleetwood, Reading, and Strausstown centers.

“Off-Campus” Classes

In addition to the fitness options at our centers, Berks Encore partners with local colleges and businesses to offer a wider variety of programs, including:

  • Aquatic Fitness
  • Arthritis Foundation Exercise Programs
  • Bowling
  • Muscle Strengthening
  • Pilates
  • Roller Skating
To learn more, read the “On-Going Activities” section included in each issue of Berks Encore News.