What Can Older Adults Do at Senior Centers?
What Can Older Adults Do at Senior Centers? (ncoa.org)
What Can Older Adults Do at Senior Centers? (ncoa.org)
Falls Prevention Home Checklist Evidence Based Programs Designed to Reduce the Risk of Falling: A Matter of Balance is an eight-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels for older adults. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase…