Fitness

No matter what your age or ability, remaining physically fit is very important. Reinforcing a healthy lifestyle by staying active and involved enhances your “encore years”.

Our licensed instructors offer evidence based programs for improved strength, flexibility and balance. 

Please Note: All Health & Wellness Programs are cancelled during the Coronavirus shutdown of our senior centers. Classes at all locations are cancelled until further notice.

Additionally, Each of our six centers offers a variety of fitness activities, opportunity for creativity and social interaction.  In addition, Berks Encore has partnered with area facilities to offer even more classes, including:

  • Aerobics
  • Bean Bag Baseball
  • Billiards
  • Bowling
  • Bingo
  • Card Clubs
  • Chair Yoga
  • Computer Training
  • Crafts
  • Exercise Bike
  • Fitness Room
  • Karaoke
  • Line Dancing
  • Movie Days
  • Music Programs
  • Pound Class
  • Shuffleboard
  • Sit and Get Fit
  • Strength & Balance Training
  • Table Tennis
  • Tai Chi
  • Treadmill
  • Walking Clubs
  • Yoga
  • Zumba
Looking for a fitness program that’s right for you? Contact Berks Encore today!