Free Online Classes for Older Adults – Berks County Area Agency on Aging

July 24, 2024July 24, 2024 Berks County Area Agency on Aging, Classes, Health & Wellness

To Register to participate in Free online classes for older adults visit Berks County AAA · GetSetUp

Berks Encore News | Health & Wellness

Health & Wellness: Meet Winning Wellness Participants Chris and Janice Verone
ByStephanie McMahon May 1, 2024May 1, 2024

The Varone’s started their wellness journey with Berks Encore after Chris recovered from heart valve replacement surgery. He was looking for an opportunity to continue his cardiac rehabilitation, so he and his wife Janice joined the Healthy Steps in Motion Class. The class focuses on building body strength, increasing flexibility and improving balance. Each…

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Health & Wellness

Did you know Suicide is a leading cause of death in the U.S.?
ByStephanie McMahon September 15, 2025

If you or someone you know is in crisis, call or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential support, 24/7. September is Suicide Prevention Month Suicide is a leading cause of death in the U.S. According to the CDC, more than 49,000 people died by suicide in 2023….

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Berks Encore News | Health & Wellness

Winning Programs to help you start your Wellness Journey
ByStephanie McMahon January 1, 2024May 1, 2024

Happy New Year! Are you ready to prioritize your health and well-being in 2024? Berks Encore offers a wide variety of winning wellness programs to help improve balance, increase flexibility, reduce pain, improve strength, increase energy and so much more. We believe your path to health and wellness is a journey. Getting started takes personal…

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Health & Wellness | Resources for Older Adults

Did you know staying hydrated is even more important as you age?
ByStephanie McMahon June 24, 2025

Stay Hydrated This Summer What Seniors Need to Know About Water, Sports Drinks, and Staying Safe When the summer heat kicks in, staying hydrated becomes even more important—especially for older adults. As we age, our sense of thirst isn’t as sharp as it once was, and certain medications can also affect how our bodies retain…

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Berks County Area Agency on Aging

Did you know Berks County Area Agency on Aging is Moving to a New Location?
ByStephanie McMahon May 2, 2025April 9, 2025

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Health & Wellness | Wellness & Activity Centers

Do you want to know how to age well?
ByStephanie McMahon December 2, 2024December 3, 2024

Jane Fonda with a secret of aging well Dec 1, 2024 A Yale study showed that older people with more positive beliefs about aging lived an average of 7.5 longer than people who equated aging with disease and decline. Actress and activist Jane Fonda and anti-ageism advocate Ashton Applewhite present “Sunday Morning” viewers with a…

Read More Do you want to know how to age well?

Free Online Classes for Older Adults – Berks County Area Agency on Aging

Health & Wellness: Meet Winning Wellness Participants Chris and Janice Verone

Did you know Suicide is a leading cause of death in the U.S.?

Winning Programs to help you start your Wellness Journey

Did you know staying hydrated is even more important as you age?

Did you know Berks County Area Agency on Aging is Moving to a New Location?

Do you want to know how to age well?

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