Free Online Classes for Older Adults – Berks County Area Agency on Aging
To Register to participate in Free online classes for older adults visit Berks County AAA · GetSetUp

To Register to participate in Free online classes for older adults visit Berks County AAA · GetSetUp

Happy New Year! Are you ready to prioritize your health and well-being in 2024? Berks Encore offers a wide variety of winning wellness programs to help improve balance, increase flexibility, reduce pain, improve strength, increase energy and so much more. We believe your path to health and wellness is a journey. Getting started takes personal…
Registration is open for FREE Spring Webinar Trainings present by PennCares and brought to you by PA Link. Join us for three FREE Training Seminars. The training classes are open to anyone wishing to attend. Workplace Well-being – Tuesday, May 20th: 9:30am – 11:00am (FREE 1.5 Nursing Credits) Any form of work can take a…
Jane Fonda with a secret of aging well Dec 1, 2024 A Yale study showed that older people with more positive beliefs about aging lived an average of 7.5 longer than people who equated aging with disease and decline. Actress and activist Jane Fonda and anti-ageism advocate Ashton Applewhite present “Sunday Morning” viewers with a…
If you or someone you know is in crisis, call or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential support, 24/7. September is Suicide Prevention Month Suicide is a leading cause of death in the U.S. According to the CDC, more than 49,000 people died by suicide in 2023….
Stay Hydrated This Summer What Seniors Need to Know About Water, Sports Drinks, and Staying Safe When the summer heat kicks in, staying hydrated becomes even more important—especially for older adults. As we age, our sense of thirst isn’t as sharp as it once was, and certain medications can also affect how our bodies retain…
