Are you interested in free training seminars focused on Aging?
Registration is open for FREE Spring Webinar Trainings present by PennCares and brought to you by PA Link. Join us for three FREE Training Seminars. The training classes are open to anyone wishing to attend.
Workplace Well-being – Tuesday, May 20th: 9:30am – 11:00am (FREE 1.5 Nursing Credits)
Any form of work can take a mental, emotional, and physical toll on the daily lives of workers. The constant threat of burnout highlights the need for balance. This presentation will incorporate real-life scenarios, participant activities, and problem-solving methods to help manage workload and promote balance, emphasizing the importance of well-being over the pressures of professional or
personal success.
To Register for this Training, Email -Felicia Trupp, PA Link CoordinatorFTrupp@berksencore.org
Aging Positively – June 9th: 10:00am – 11:30am (FREE 1.5 Nursing Credits)
Aging Positively will explore key tools to help you embrace the journey of aging. This session will involve group discussion on how to identify critical steps at key junctures in life. Understanding that aging can bring anxiety and fear, we’ll cover how to navigate major life changes and plan for meaningful phases related to physical health, mental well-being, living arrangements, retirement, finances, and overall wellness. We will examine the impact of choices made earlier in life and how to use them as steppingstones to a successful future. Participants will engage in activities to spark their thinking about future needs and learn meaningful tips to begin building a thoughtful life plan. The session will empower you to start living well today and moving forward.
Age My Way – July 14th: 9:30am – 11:00am (FREE 1.5 Nursing Credits)
This training focuses on four key areas of health in aging: physical, social, cognitive, and
emotional wellness. Participants will explore the changes that come with older adulthood and learn strategies to maintain health in these areas or adopt new lifestyle habits to support them. This session will also address the impact of ageism in our culture, debunk common myths about aging, and inspire confidence to embrace the journey of aging your way!
To Register for one or all of these Training Seminars, Email -Felicia Trupp, PA Link Coordinator FTrupp@berksencore.org
Spots are Limited, Register Now!
