Free Online Classes for Older Adults – Berks County Area Agency on Aging

  The Varone’s started their wellness journey with Berks Encore after Chris recovered from heart valve replacement surgery. He was looking for an opportunity to continue his cardiac rehabilitation, so he and his wife Janice joined the Healthy Steps in Motion Class. The class focuses on building body strength, increasing flexibility and improving balance. Each…

Joanne came to Berks Encore after sustaining a very life-threatening heart attack and extensive heart surgery.  She was informed that her heart valves were damaged due to her diabetes.  That news gave Joanne the motivation to make a commitment to take charge in managing her diabetes.  In October Joanne joined our Living Well with Diabetes…